Find Freedom in Your Body Again
Helping women with no gallbladder, fatty liver or MTHFR heal their metabolism with joy and confidence.
Helping women with no gallbladder, fatty liver or MTHFR heal their metabolism with joy and confidence.

You’ve done everything “right.”
You’ve eaten clean, worked out, taken the supplements — and yet your body still feels stuck. You’re tired, bloated, and frustrated that the scale (and your energy) won’t budge.
Here’s the truth: your body isn’t broken.
It’s protecting you.
I’m Lisa, a Metabolic Nutritionist and MTHFR & Liver Expert — and I help women like you find freedom from food fear, exhaustion, and confusion.
Because healing your metabolism isn’t about doing more. It’s about doing what’s right for your unique body — gently, joyfully, and with science on your side.
Inside my programs, we focus on the real roots: sluggish liver, slow methylation, and a nervous system that’s been running in survival mode for far too long.
Through nourishing meals, gentle rhythm, and small daily wins, you’ll learn how to eat more, have more energy, and lose weight — with joy and confidence.
This isn’t another “fix yourself” plan.
It’s your roadmap back to freedom — freedom from restriction, from burnout, from second-guessing every choice.
And freedom to feel energized, confident, and fully alive in your body again. 💛
following your guidelines the last few days and feeling a lot better! 9 pounds down effortlessly!
I'm happy to say I've already lost 7 pounds and pooping is so much better!
After 1 week, I'm feeling very good, no problems with my tummy!
I've lost 36 lbs since march 1. My cholesterol is down near normal, liver enzymes also near normal. Feeling well and following your eating suggestions!!
I've lost 30 lbs that you sooooo much! Just simple changes. Don't feel deprived.
So happy I found you! Pain gone! I've lost weight in increased my energy!
You're following the advice — eating clean, working out, cutting carbs — but still not seeing results? In this free training, I uncover the five hidden mistakes that slow your metabolism, stall fat loss, and keep your body stuck in survival mode. You’ll learn how to work with your hormones and metabolism so you can finally achieve a lean, healthy body — without restriction, exhaustion, or extremes.
Learn about MTHFR and how it impacts thyroid and liver health + what to do if you have an MTHFR variation.
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