Real stories
Women Lisa has helped
Unedited messages, comments, and notes from real women — shared with their permission.
Nenesh
Great tips, easy to follow and realistic suggestions. Lisa is very approachable and helpul.
Jennifer

I started your 3 meal plan on Monday. I mentioned earlier this week I | just felt less inflammation and "lighter". Interesting, it's not really any different food from what I have been eating prior. I just went way longer then the 3 hours between eating, and definitely ate more like 1100 calories then closer to 1800-2000. I don't usually weigh myself so often anymore, however, I got on the scale this morning to see it has moved down 4 pounds. That inflammation was no joke. What really blows my mind, was this meal plan increased my calories every day, as they fluctuate, anywhere from 500-800 calorie increase. I'm really grateful to find your program. Like I mentioned, I'm an herbalist, I'm very keen to health, toxins and such.
Beth

This is one of the most thorough plans I have seen. Specifically around digestion -- I've always heard "eat slower," but you explained the brain/body effects of what thinking about food, praying for food, smelling food does, and it is so helpful to know all of that!
Brenda
Lisa courses are great and provide valuable information to help you learn to change your lifestyle to support your liver. She provides shopping list, recipes and much more. Extremely helpful for me after being diagnosed with a fatty liver.
Tracey
She has excellent information about not having a gall bladder. Drastically changed my health for the better. Thank you
Deb
Taking Lisa’s online class and working her program for the last year and a half is the best thing I have done for my health. She knows how to help a body that no longer has a gall bladder as well as issues one may have from the mthfr gene. She makes it easy and also provides individual consults if you get stuck. I highly recommend her!
Chris
Whenever, I have started feeling ill again in the past, I have always thought,oh dear that diet does not work. I have been following you for a while now and have had a lot of good results I have been thrilled. I have had so many health problems for years in the past. Your way of eating/drinking and information has changed my life for the better. NEWSFLASH over the past couple of months I am afraid I have had a few unexpected health problems to deal with. I have stuck to your plan,which is helping me to get though these problems. After years of pain, even though I am dealing with a lot, at the moment; I am not in terrible pain anymore. I am sticking with your eating plan and even when I do not want to eat, I always have a little food following your plan...
Liliana
I'm new with Lisa's courses, but I'm delighted to find all of this helpful information, that answers almost all the ailments related to my liver that impact the rest of my body. I'm also from the science world and I love the way Lisa explains it simply. I find all the information, explanations, recommendations and recipes very assertive and useful.
M Scott
Lisa has been a godsend! I had my gallbladder removed and also have NAFLD and continued to gain weight and feel horrible. Every doctor I saw told me to “lose weight and be better disciplined” all while looking down their noses at me each time I returned not losing any weight. I resorted to seeing a dietician who wanted to put me on a 900 calorie/day diet. Something inside of me said no. Sound familiar? I stumbled across Lisa’s page on FB while scrolling. She is a functional nutritionist with a background in biochemistry who works with women who have had their gallbladders removed and have Fatty Liver Disease. I started with The No Gallbladder Game Plan and am now reading the 28 Day Liver Revival and implemented her nutrition program and have lost ten pounds already. After learning which foods help heal the liver and how often to eat, I have been inspired to continue on her protocol. If my body could speak, it would definitely say, “Ahhhhhh thank you!” Lisa took all the guesswork out of FINALLY being able to lose weight. Her programs are easy to implement and her guidance is absolutely priceless. She is available to answer any questions you may have and support and encourage along the way! If any of this resonates with you, I sincerely encourage you to research her programs. Cheers to healthy livers and better health ahead!
Isis
I originally joined Lisa Health Joy because I was tired of relying on semaglutide just to maintain my weight. While it helped with weight loss, I was dealing with constant hunger from eating so few calories, inflammation, and recurring gallbladder pain. I knew there had to be a healthier, more sustainable approach. After going through Lisa's program, everything changed. My gallbladder pain is gone, my inflammation has improved significantly, and I'm able to eat so much more food without gaining the weight back. The biggest win for me is that I've maintained my weight loss without semaglutide. Instead of constantly feeling deprived and hungry, I finally have a way of eating that feels sustainable and supports my health. If you're looking for a long-term solution instead of depending on medication alone, I highly recommend Lisa's program. It has been one of the best investments I've made for my health.
Sheri
I have taken several of Lisa's courses, metabolism tuneup, and liver revival. They have been beneficial in helping me understand my MTHFR and fatty liver. Her courses have provided me great advice for what foods to eat, how often to eat, and what supplements can help. Her videos are very informative and easy to understand.
Shared with permission. Individual results vary.